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Hey Guys, Sorry for the tardiness on the forum but life has been busy. Just thought I'd update everyone. Had shoulder surgery about two months ago. In the surgery they discovered the shoulder was worse than they thought. I have not cartlidge left in my shoulder. I had bone spurs removed, but not all...

My first attempt at making my own highlight video...

http://www.facebook.com/v/156357136638

Regards,
Elvis

Here is a link to a few of them... Enjoy...

http://www.facebook.com/v/155653231638
http://www.facebook.com/v/155585501638
http://www.facebook.com/v/155180671638
http://www.facebook.com/v/154633836638
http://www.facebook.com/v/154614721638

Elvis

I tried to embed but it didn't appear to work... this is the link to one of the videos...

http://www.facebook.com/v/155653231638

Elvis

Hey Guys, Hope all is well. If you have facebook check out my page. I have uploaded a bunch of old fight videos (UFC, Pancrase, K1, Cage Rage) which you might find interesting. Can't upload them to youtube as that has a 10 min time limit, facebook lets you upload up to 20 mins. Hope you enjoy them. ...

I'm suprised how quite George has been in the house so far. He will be the suprise of the season.

I've trained with George and he is a very talented grappler, and a very driven competitor. He's also improving in MMA at a fantastic rate. He's my pick for the season.