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Get ready for the season with our Pre-Season Training Camps

We have Weekend Warrior Camps coming up in: South Carolina, Texas, Michigan, New York, Ohio, Maryland, Wisconsin and Pennsylvania. Visit http://www.kenchertow.com for details.

These camps offer 1, 2 and 3 day options for teams and individuals of all ages. Weekend Warrior Camps provide the personalized instruction, intensive training and mental preparation needed to excel during the season.

For more details or to enroll email camps@kenchertow.com.

Winter Break Training Camp

We have successfully conducted our Winter Break Training Camp for over 10 years. Wrestlers throughout the nation travel to attend this camp at the Penn State Ramada Inn Convention Center. Winter Break Training Camp will give you the edge you need to peak when it matters most. 2 - 6 day options for teams and individuals of all ages are available.


Home Training Center - HTC

Our Home Training Center will be offering Peak Performance Camps this winter. Camp will be conducted November 28 - 30 in conjunction with a well attended tournament in State College, PA. We will also conduct camp December 5 - 7.

Our Fall Training Cycle has begun with sessions every Wednesday evening.

Enroll now, camps@kenchertow.com or by phone, 814-466-3466.


Take advantage of our amazingly low shoe prices for a limited time. For every shoe order placed by November 5th on http://www.wearandgear.com you will receive a free Instructional DVD (a $30 value). Please visit the DVD section of wearandgear.com to
choose which DVD you would like, single disk titles only please.

Enter promo code DVD1108 and the title of the DVD you want in the shipping instructions section upon checkout.

Dear Wrestling Community,

Welcome to the start of a new season with Ken Chertow Wrestling!

Our Winter Break Training Camp will be conducted from December 26 - 31 at the Ramada
Inn Convention Center in State College, PA. We offer 2 - 6 day options for all ages.
Team and group discounts are available, learn more on kenchertow.com.


We will host our final Weekend Warrior Camp of the season at the Home Training
Center November 28 - 30. Camp will be held in conjunction with the Little Lion 12th
Annual Thanksgiving Classic. 1, 2 and 3 day options are available.


Our Winter Training Cycle at the Home Training Center (HTC) will begin on December
3rd. Register today! We offer a Community Discount Program which enables all
wrestlers in one school district to join the HTC for one low fee.


We will kick off our in-season training program with a Peak Performance Camp
December 5 - 7. This camp will be conducted at our Home Training Center (HTC) in
State College, PA and will be held in conjunction with the Penn State Open. You can
travel to Penn State and watch high level college wrestling while also benefiting
from over 10 hours of instruction and training at our HTC. You can attend all 3 days
for the special low in-season camp fee of $100 or attend any single session for just
$25. To learn more about our upcoming camp plans and schedule call us at
814-466-3466 or click here Peak Performance Camp.


KENCHERTOW.COM • 814-466-3466 • camps@kenchertow.com

Wear & Gear

$5 OFF all Instructional DVDs in December
AdiSTRIKE headgear $25 SAVE BIG (regular price $30)

Shipping guaranteed by Christmas on orders placed by December 16 (in stock items
only).

Get geared up for our Winter Break Training Camp December 26 - 31 at the Ramada Inn
Convention Center in State College, PA.

2 - 6 Day Options for Wrestlers of All Ages
Team and Group Discounts!

Check out the ALL NEW, http://www.kenchertow.com !!!

Don't miss out on our first Peak Performance Camp of the season, December 5 - 7.

This camp will be conducted at our Home Training Center (HTC) in State College, PA
and will be held in conjunction with the Penn State Open. You can travel to Penn
State and watch high level college wrestling while also benefiting from over 10
hours of instruction and training at our HTC. You can attend all 3 days for the
special low in-season camp fee of $100 or attend any single session for just $25.

Ken Chertow Wrestling • PO Box 120 • Boalsburg, PA 16827 • 814-466-3466 •
camps@kenchertow.com

Stocking Stuffers for Wrestlers and Coaches

Make plans now to attend our Winter Break Training Camp at the Ramada Inn Convention
Center in State College. Camp runs from December 26 - 31 with 2 - 6 day options
available for all ages.

• Intense Live Wrestling and Drilling
• Technical Instruction and Development
• Seminars on Mental Preparation, Weight Management and many other critical areas

Perfect Timing to Peak when it Matters Most!

Campers ages 15 and under are welcome to participate in a tournament December 27 at
Bellefonte High School. It is just 10 miles from our camp. We will hold satellite
weigh ins December 26 at 8:30pm at the Ramada after session.

If you participate in this event, our morning session will be at Bellefonte High
School prior to the start of competition. Then we will return to camp for late
afternoon and evening sessions.

Stocking stuffers must be ordered by Wednesday, December 17 to guarantee delivery by
Christmas.

Our Summer Camp dates have been finalized!

We conduct camps for wrestlers of all ages across the nation in a small group,
personalized format. Our camps are an ideal opportunity for teams and individuals of
all ages to work with world class clinicians, highly successful coaches and
accomplished competitors. Our staff, curriculum and camp design along with over 20
years of conducting wrestling camps have made the Gold Medal Training Camp System
the Best in the Nation.


View training tips including an article written by Coach Chertow on Goal Setting on
http://www.kenchertow.com.


Training at the Home Training Center (HTC)

We will conduct Peak Performance Camps at the HTC in January and February. These
intensive learning and training camps are a unique opportunity to receive
world-class instruction in a very personalized, small group environment. Wrestlers
travel from throughout the nation to train at our camps. Come spend a day, evening,
or weekend with us at our HTC and you will understand the benefits. The Peak
Performance Camps listed below are held in conjunction with Penn State Dual Meets
and local tournaments.


Upcoming Camp Dates:

January 31 - February 1 - Minnesota at PSU
February 7 - 8 - Iowa at PSU
February 21 - 22 - Youth Tournament at PSU

Our Winter Training Cycle on Wednesdays and Sundays will run through February 11th.
We encourage you to join now for the remainder of the cycle. We offer pro-rated fees
for one or two days a week. Check http://www.kenchertow.com for details on our upcoming Spring Training Cycle.


Wear & Gear Deal of the Week!

Visit http://www.wearandgear.com this week and get Ken's book 'Wrestling, A Commitment to
Excellence' for just $10. This is an excellent motivational tool for wrestlers,
coaches and teams.

To reach your highest goals you must be physically and mentally prepared to excel.
Our Peak Performance Training Camps will give you the edge you need to peak when it
matters most. We offer 1 and 2 day options and can provide you and your team with a
customized curriculum to meet your needs.

http://t.lt01.net/m/179GdVnf6VbEPVIPLxb ... bVlVn-N8Hw



Mental preparation in your biggest matches is essential to your success. Do not
leave this critical area to chance, read a detailed blue print on how to prepare
yourself and your athletes written by Coach Chertow, The Mindset of a Champion.

http://t.lt01.net/m/8a4GdVnf6VbEPVIPLxb ... ONiRDu2l_A.


The Gold Medal Summer Camp System is designed for teams and individuals of all ages.

U.S.A. OLYMPIAN KEN CHERTOW TO CELEBRATE 20 YEARS OF GOLD MEDAL TRAINING CAMPS

STATE COLLEGE, Pa., - Ken Chertow Wrestling, the nation’s largest wrestling camp
system, will begin their 20th year of the Gold Medal Training Camp System on May 24.
We will be conducting camps in 23 locations across the nation. The Gold Medal Camp
System has been designed so campers will learn and retain as much as possible.
The camp is owned and coached by Ken Chertow, a 3-time NCAA All-American at Penn
State University and United States Olympian. Chertow, who has been teaching and
coaching wrestling for more than 20 years, including coaching stints at both Penn
State and Ohio State Universities, has seen his campers succeed at the state,
national and world level. Chertow’s camps have helped produce more than 500 state
champions from 1998 - 2008. Chertow’s focus is helping kids grow into successful
student-athletes with a passion for wrestling and personal achievement.

On staff with Coach Chertow this year and in the past are highly recognized guest
clinicians including Olympians, NCAA Champions and some of the best high school and
college coaches.

For more information or a tour of the Gold Medal Training Camp, please feel free to
contact Tom Tyler by email: Tom@kenchertow.com or phone: 814-466-3466.

Register today for camps this weekend, this spring and this summer!

Summer Camp

The Gold Medal Training Camp System has trained more than 500 State Champions in the past decade as well as many State Championship Teams annually. Top notch individuals and teams attend our camp year after year. We have specifically designed camps for all ages and skill levels.

If you are looking for intense drilling, live wrestling, expert seminars on strength training and mental preparation combined with a systematic curriculum, then the Gold Medal Training Camp System is for you.

Outstanding Youth Camps

Advanced Multi-Week Learning and Training

Superior Team Camp Format

Substantial Group Discounts

All campers registered by March 31st will receive a free camp T-shirt.
Register today and prepare yourself to succeed next season!


West

Midwest

Central

South

East

To receive a Summer Camp Brochure, join our mailing list.

Peak Performance Training Camp

Peak Performance Camps will be conducted at Coach Chertow's Home Training Center (HTC) in State College, PA both this weekend as well as April 17 - 19.

This weekend's camp, March 28 - 29, will be held in conjunction with a highly competitive local tournament.

Our April 17 - 19 camp is a perfect opportunity to prepare for MAWAs, FS/GR Tournaments and TOC.

NCAA Wrestling Challenge

Congratulations to our many campers who earned 2009 NCAA All-American Honors -
Troy Nickerson, Steve Luke, Jake Herbert, Quentin Wright, Kyle Ruschell, Nic Bedleyon, Angel Escobedo, Brandon Precin, Kellan Russell, Frank Molinaro, Mike Poeta, Jordan Leen, and Andrew Howe.

Congratulations to the winners of our 2009 NCAA Wrestling Challenge and thank you to all who participated.

First Place, Christopher Rogers won a pair of ASICS wrestling shoes.

Second Place, Gary Kavarsky won a Cliff Keen headgear.

There was a tie for Third Place between Isaac MacKenzie, Grant Steen, Joseph Buttram and Todd Brown.

They each will receive either a Brute jump rope or a bottle of Defense shower gel.

Wear & Gear Special

Purchase a Brute Reversible Singlet by April 1st and get $10 off our Pinning and Freestyle Turns DVD.

http://www.KENCHERTOW.COM • 814-466-3466 • camps@kenchertow.com